Best Dietician

• October 22, 2022
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Women’s nutritional requirements such as folate, iron and protein increase during pregnancy and while they are breastfeeding their infants. For this reason, the type and amount of foods you were eating before you became pregnant or gave birth to your baby are no longer suitable for you during your pregnancy and after childbirth. Seeking the help of a dietitian can help pregnant women and breastfeeding mothers meet t dietary requirements and nutritional needs for themselves and their babies. This will reduce their risk for nutrient deficiencies that could increase their baby’s chances of developing birth defects or having an impaired development. Many first-time mothers struggle with feeding their babies or children, often relying on advice from well-meaning but often mistaken friends and family members.

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